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Holiday Parties & Politely Declining Foods Hi it’s Steph Wagner, Bariatric Dietitian on foodcoach.me Wow…today is December 10th…it doesn’t seem

Master Your Sleep & Be More Alert When Awake | Huberman Lab Podcast #2

Today’s episode provides a host of information on what makes us sleepy, sleep soundly, and feel awake and alert. It

Al-Humazah (The Traducer) The Surah takes its name from the word humazah occurring in the first verse. All commentators are

Relaxing Peaceful Forest River Music For Sleeping Looking for a way to relax and unwind? Let this peaceful forest river

Hello, my name is Sandy, and I’m part of the Care Team here at Newtopia. Welcome to today’s video guide,

Do you find it hard to fall asleep at night? Have you tried everything from counting sheep to warm milk

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Excess weight left Bethlehem resident James Wright feeling with little to no energy for activities that he used to enjoy

Kevin Ayala underwent gastric sleeve surgery (also known as vertical sleeve gastrectomy) with Mexico Bariatric Center in 2016. In less

Norse Mythology:🔱Thor God of Thunder Bedtime Sleep Stories⚡️ Looking for a unique way to relax and drift off to sleep?