Entertainment

Tears for Dame Deborah James: Lorraine and Susanna Reid emotional as they pay tribute

ITV presenters Lorraine Kelly, Susannah Reidand Holly Willoughby became emotional as they paid tribute to their ‘remarkable’ friend Dame Deborah James on TV today, following her death from bowel cancer aged just 40.

Dame Deborah, who raised more than £6million for cancer research in the final weeks of her life, was a regular on Lorraine’s ITV morning show as she raised awareness of the symptoms of bowel cancer.

Wearing a pink jacket, a nod to Dame Deborah’s favourite colour, and one of the campaigner’s ‘Rebellious Hope’ fundraising t-shirts, Lorraine held back tears as she remembered her friend’s ‘remarkable energy’ on this morning’s programme. ‘We knew this was going to happen but it still doesn’t seem quite real,’ she said, her eyes welling up.

This Morning’s Holly paid tribute to her ‘legacy’ while GMB’s Susannah Reid remembered an ‘absolutely remarkable woman who fought right to the end to raise awareness of the condition.’

It came as the Duke and Duchess of Cambridge shared their own personal tribute to Dame Deborah, saying she was an ‘inspirational and unfalteringly brave woman whose legacy will live on’.

Dame Deborah’s death was announced on Instagram last night in a post that revealed that she was surrounded by her family after months of end of life care at her parents’ house in Surrey.

The campaigner’s Bowelbabe fund surged past £6.8million in the hours after it was revealed the mother-of-two had passed away as people described how her tireless campaigning while she battled terminal cancer herself had saved their lives.

Tears for Dame Deborah James: Lorraine and Susanna Reid emotional as they pay tribute

ITV presenters Lorraine Kelly, pictured, and Susannah Reid became emotional as they paid tribute to their ‘remarkable’ friend Dame Deborah James on TV today, following her death from bowel cancer aged just 40

This Morning's Holly Willoughby became emotional as she remembered Deborah, saying: 'What she has done will go on to save lives of so many other people and maybe that is her greatest legacy'

Susannah Reid became emotional as she spoke about cancer campaigner Deborah James on GMB, saying 'what a loss'

This Morning’s Holly Willoughby became emotional as she remembered Deborah, saying: ‘What she has done will go on to save lives of so many other people and maybe that is her greatest legacy’. Right, Susannah Reid became emotional as she spoke about cancer campaigner Deborah James on GMB, saying ‘what a loss’

BBC podcast host Deborah James died last night at the age of 40 following her five-year battle with cancer. Her death has been met with tributes from celebrities, royalty and cancer survivors who praised her tireless work to raise awareness

BBC podcast host Deborah James died last night at the age of 40 following her five-year battle with cancer. Her death has been met with tributes from celebrities, royalty and cancer survivors who praised her tireless work to raise awareness

Deborah (pictured with her children), parent to Hugo, 14, and Eloise, 12, with her husband Sebastien, was constantly labelled 'inspirational' by fans after candidly sharing her struggles on social media, as well as on Radio 5 Live's You, Me and the Big C, of which she was one of three presenters

 Deborah (pictured with her children), parent to Hugo, 14, and Eloise, 12, with her husband Sebastien, was constantly labelled ‘inspirational’ by fans after candidly sharing her struggles on social media, as well as on Radio 5 Live’s You, Me and the Big C, of which she was one of three presenters

Deborah and her husband Sebastien Bowen in April 2019. She recently praised her husband's unwavering support as she battled the disease

Deborah and her husband Sebastien Bowen in April 2019. She recently praised her husband’s unwavering support as she battled the disease

She came to public prominence when she co-hosted the You, Me And The Big C podcast with Lauren Mahon and Rachael Bland. BBC newsreader Ms Bland died in September 2018, also aged 40, from breast cancer.

Ms Bland’s widower, Steve, joined Lorraine to remember Dame Deborah.

He said: ‘Last night was very odd, very surreal, very numb and then I was awake again at the crack of dawn this morning and it just hit me. This moment that we’ve known for five years that it’s coming – five and a half years since it was diagnosed, it was already incurable.

‘I think that makes what she’s done in those five and a half years, what she’s packed in and the people that she’s helped, and the lives that she’s saved, all the more remarkable. This was just never an easy ride for her and she’s done so much, and we’re so proud of her.’

Lorraine reflected on her ‘remarkable energy’, saying: ‘You knew her really well, as did your wife Rachel. I just don’t know where Deborah got her remarkable energy.

‘She was one of those people who was like, “this needs to be done so I am going to do it. That needs to happen right now and I’m doing it”. And she did.’

Wearing a pink jacket, a nod to Dame Deborah's favourite colour, and one of the campaigner's 'Rebellious Hope' fundraising t-shirts, Lorraine held back tears as she remembered her friend's 'remarkable energy'

Wearing a pink jacket, a nod to Dame Deborah’s favourite colour, and one of the campaigner’s ‘Rebellious Hope’ fundraising t-shirts, Lorraine held back tears as she remembered her friend’s ‘remarkable energy’

'We knew this was going to happen but it still doesn't seem quite real,' Lorraine said, her eyes welling up

‘We knew this was going to happen but it still doesn’t seem quite real,’ Lorraine said, her eyes welling up

Dame Deborah, who raised more than £6million for cancer research in the final weeks of her life, was a regular on Lorraine's ITV morning show as she raised awareness of the symptoms of bowel cancer

Dame Deborah, who raised more than £6million for cancer research in the final weeks of her life, was a regular on Lorraine’s ITV morning show as she raised awareness of the symptoms of bowel cancer

Earlier, Lorraine appeared on Good Morning Britain to discuss Dame Deborah's passing with an emotional Susannah Reid

Earlier, Lorraine appeared on Good Morning Britain to discuss Dame Deborah’s passing with an emotional Susannah Reid

Susannah Reid remembered an 'absolutely remarkable woman who fought right to the end to raise awareness of the condition' on Good Morning Britain

Susannah Reid remembered an ‘absolutely remarkable woman who fought right to the end to raise awareness of the condition’ on Good Morning Britain

Steve quipped: ‘It was often the power of steroids. When she was on one of her steroids she used to bombard us and you would just wake up in the morning and there would be 100 messages of all these different ideas.

What are the symptoms of bowel cancer?

According to Bowel Cancer UK figures, more than 41,200 people are diagnosed with bowel cancer every year in the UK.

Such tumours usually develop from pre-cancerous growths, called polyps.

Symptoms include:

  • Bleeding from the bottom
  • Blood in stools
  • A change in bowel habits lasting at least three weeks
  • Unexplained weight loss
  • Extreme, unexplained tiredness
  • Abdominal pain

Most cases have no clear cause, and can be at any age, however, people are more at risk if they:

  • Are over 50
  • Have a family history of the condition
  • Have a personal history of polyps in their bowel
  • Suffer from inflammatory bowel disease, such as Crohn’s disease
  • Lead an unhealthy lifestyle  

Treatment usually involves surgery, and chemo- and radiotherapy.

More than nine out of 10 people with stage one bowel cancer survive five years or more after their diagnosis.

This drops significantly if it is diagnosed in later stages.

‘She had an unbelievable zest for life and lived every single moment…no more so than the last seven or so weeks…’

He was alluding to the numerous things Deborah had done while she was receiving end-of-life care including releasing a clothing line, continued campaigning and becoming a dame.

Steve said: ‘Honestly who does that? It’s just madness.’

Lorraine continued: ‘Our thoughts are with her family. She was with her family at the end. That’s what she wanted.’

She added that Deborah did things on her own terms and was ‘very matter of fact’ about everything.

Steve replied: ‘I think she [Deborah] actually took a lot of inspiration from Rachel in the way that she tackled the last five or six weeks. I know she was messaging me last week, asking about how I organised the funeral and all that kind of thing. She was just super organised and did it on her terms.

‘Deb and Rachel used to talk a lot about being in denial, using denial as a really powerful tool, but I’ve always thought that actually does them a bit of a disservice, because Debs knew exactly what was happening to her, yet she stared it right in the face and lived life as hard as she possibly could, for as long as she possibly could.

‘I talked to her so much about living and the way that she died, she would have given anything for another week, another month, another year with her wonderful family…’

Lorraine also spoke to producer Helen Addis, who had breast cancer in 2018 and thought up the ‘No Buts Campaign’ with Deborah.

Helen said: ‘We said we need to get the nation talking more about poo so got on this mission. It’s not just what she has done for bowel cancer but what she has done for the bowel cancer community has been phenomenal.

‘She was such an inspiration for me personally and other people in the cancer community. It made everybody think if Debs can do it we can get through it. To us she was invincible.’

Dr Hilary, who worked alongside Deborah on the ‘No Buts’ campaign, described her as ‘a sheer force of personality.’

He added: ‘She has created a legacy that will benefit so many people. She’s saved lives already and she will go on to save hundreds more. Because she’s raised awareness of the symptoms, which is so important. She’s removed the stigma and embarrassment about talking about bottoms and butts and poo. And the money she’s raised, which will go into research…

In May Debirah James was made a dame by the Duke of Cambridge with William praising her for 'going above and beyond to make a very special memory'. Her two children Hugo, 14, and Eloise, 12, and her husband Sebastien were by her side

In May Debirah James was made a dame by the Duke of Cambridge with William praising her for ‘going above and beyond to make a very special memory’. Her two children Hugo, 14, and Eloise, 12, and her husband Sebastien were by her side

The Duke and Duchess of Cambridge today paid tribute to Dame Deborah and called her an 'inspirational and unfalteringly brave woman whose legacy will live on'.

The Duke and Duchess of Cambridge today paid tribute to Dame Deborah and called her an ‘inspirational and unfalteringly brave woman whose legacy will live on’.

The campaigner's Bowelbabe fund surged past £6.8million in the hours after it was revealed the mother-of-two had passed away

The campaigner’s Bowelbabe fund surged past £6.8million in the hours after it was revealed the mother-of-two had passed away

Dame Deborah James was an inspiration to millions and saved many lives including Teresa Whitfield, right, who said that she is only alive today because of an appearance on TV

Dame Deborah James was an inspiration to millions and saved many lives including Teresa Whitfield, right, who said that she is only alive today because of an appearance on TV

Dame Deborah’s death was announced on Instagram last night in a post that revealed that she was surrounded by her family after months of end of life care at her parents’ house in Surrey

'And a few final things from Deborah..."find a life worth enjoying; take risks; love deeply; have no regrets; and always, always have rebellious hope. And finally, check your poo - it could just save your life,"' the post read

‘And a few final things from Deborah…’find a life worth enjoying; take risks; love deeply; have no regrets; and always, always have rebellious hope. And finally, check your poo – it could just save your life,” the post read

Dame Deborah James dead at 40: Poignant announcement from her family in full

The death of podcast host and mother-of-two Deborah James at the age of 40 was announced by her family on Instagram

The death of podcast host and mother-of-two Deborah James at the age of 40 was announced by her family on Instagram

We are deeply saddened to announce the death of Dame Deborah James; the most amazing wife, daughter, sister, mummy. Deborah passed away peacefully today, surrounded by her family.

Deborah, who many of you will know as Bowelbabe, was an inspiration and we are incredibly proud of her and her work and commitment to charitable campaigning, fundraising and her endless efforts to raise awareness of cancer that touched so many lives.

Deborah shared her experience with the world to raise awareness, break down barriers, challenge taboos and change the conversation around cancer. Even in her most challenging moments, her determination to raise money and awareness was inspiring.

We thank you for giving us time in private as a family, and we look forward to continuing Deborah’s legacy long into the future through the

Thank you for playing your part in her journey, you are all incredible.

And a few final things from Deborah…“find a life worth enjoying; take risks; love deeply; have no regrets; and always, always have rebellious hope. And finally, check your poo – it could just save your life.” x

‘If you want to talk about living with cancer, she is the epitome of how to live life to the full, despite a poor prognosis and outlook. She just went for it and she crammed into the last few years of her life what most people couldn’t do in a whole lifetime.’

Lorraine earlier appeared on GMB to speak about Deborah, saying: ‘It seems really strange because we knew this was coming but you kind of  don’t think it’s going to happen because she has bounced back so often.

‘Back in January she was really, really ill and bounced back from that and we just thought she was going to be ok. But what a legacy, what a legacy. She has saved lives, she is remarkable and we are going to remember her with a lot of joy. Boy would she have made some politician. She was just a woman who got things done.’

Susanna added: ‘We are all going to celebrate her life and her achievements but what a loss.’

Actor Ben Richards told the show: ‘It’s amazing what she’s done, it’s a huge legacy. It’s one of those things that not many people talk about.

‘When they do, and Deborah was very much at the forefront of that, it makes a massive difference. It’s all about learning the symptoms and the signs and if we get on top of that quickly things can be a lot better.  It’s very, very sad and she has left a huge legacy.’

He added: ‘To turn that around as she has done and create something so amazing. Financially it is incredible what she has done but even more importantly she really put it out there so that people got talking again.’

Dame Deborah’s death was announced on Instagram last night in a post that revealed that she was surrounded by her family after months of end of life care at her parents’ house in Surrey.

In a poignant message to her 1million followers, it said that Dame Deborah’s final message to them was: ‘Find a life worth enjoying; take risks; love deeply; have no regrets; and always, always have rebellious hope. And finally, check your poo – it could just save your life’.

The message was accompanied by the always glamourous teacher turned broadcaster dancing on a balcony on holiday as the sun set behind her, as friends described her as a ‘warrior’ who ‘taught us how to live and taught us how to die’.

Today there were tributes from all over the world including Boris Johnson, who said: ‘What an inspiration she was to so many. The awareness she brought to bowel cancer and the research her campaigning has funded will be her enduring legacy. Because of her, many many lives will be saved.’

In recent weeks, Deborah made the most of her time, going for days out, which were exhausting due to her condition. However, she remained positive, and posted about how much she enjoyed outings, like this one to Royal Ascot

In recent weeks, Deborah made the most of her time, going for days out, which were exhausting due to her condition. However, she remained positive, and posted about how much she enjoyed outings, like this one to Royal Ascot

Resilience: Deborah James pictured with her mother Heather James two months ago after on of her most recent operations

Resilience: Deborah James pictured with her mother Heather James two months ago after on of her most recent operations

Lauren Mahon and Deborah James (left)

Dame Deborah with her brother and his fiancée after they got engaged

Deborah (pictured, far left, with Lauren Mahon and, right, with her brother and his fiancée) was made a dame by the Duke of Cambridge at her family home, with William praising her for ‘going above and beyond to make a very special memory’

How Dame Deborah transformed bowel cancer awareness

  • In December 2016, the West London mother-of-two, a deputy head, was diagnosed ‘late’ with incurable bowel cancer
  • After sharing her experiences on living with the disease on social media, Deborah became known as the ‘Bowel Babe’
  • In 2018, she became one of three presenters on Radio 5 Live’s You, Me and the Big C, which was conceived by her late co-host Rachael Bland
  • On September 5 2018, Welsh journalist and presenter Bland, diagnosed with terminal breast cancer, died at the age of 40
  • Deborah and her co-host Lauren Mahon continued to present the show, with Steve Bland, Rachael’s husband, joining the duo
  • On social media and in her column for The Sun newspaper, Deborah documented the many chemo, radiotherapy sessions and surgery she’d had since
In 2018, Deborah (left) joined Lauren Mahon (front) and Rachael Bland (right) to present the award-winning podcast You, Me and the Big C on Radio 5 Live

In 2018, Deborah (left) joined Lauren Mahon (front) and Rachael Bland (right) to present the award-winning podcast You, Me and the Big C on Radio 5 Live

  • In 2019, she had a procedure known as CyberKnife, a highly targeted form of radiotherapy to attack an inoperable lymph node close to her liver
  •  The pandemic’s impact on cancer services saw her campaign for care to continue as normal and, earlier this year, she launched the ITV’s Lorraine’s ‘No Butts’ campaign, raising awareness on bowel cancer symptoms
  • Since last year, she had been taking new experimental drugs as part of a trial after her oncology team gave her the green light to do so
  • In August, Deborah revealed that scans she’d had in recent days revealed her cancer had gone in the ‘wrong direction very quickly’
  • She told followers she would be taking a break on social media over the weekend to ‘snuggle’ with her family ahead of more scans
  • The mother-of-two said a new ‘rapidly-growing’ tumour near her liver had wrapped itself around her bowel
  • On October 1, Deborah celebrated her 40th birthday
  • By October 18, the mother-of-two told her followers her chemotherapy was working
  • Days later, she was rushed to A&E with ‘spiking 40 degree temperatures’
  • In November, she revealed she is unable to walk for more than 20 minutes and remained ‘very weak’
  • By December, Deborah said she was ‘not sure what her options were’ after her liver stent ‘stopped working’
  • In January, she had five operations in 10 days after nearly dying in an acute medical emergency
  • On January 25, Deborah returned home from hospital after three weeks
  • On March 14, the mother-of-two was back in hospital as an in-patient after suffering from septic infection
  • In April, she concerned fans with snaps after suffering ‘a rough few days’
  • On April 14, the mother-of-two told fans she had been discharged from hospital but called the situation ‘very tough’
  • On April 27, she told Lorraine Kelly that she had spent ’80 per cent’ of the year in hospital
  • On May 9, Deborah announced she had moved to hospice care

And cancer survivors thanked her for saving them. Teresa Whitfield was watching breakfast TV when she heard Dame Deborah describing her symptoms, which inspired Teresa to go to her GP immediately.

She said today: ‘Without her campaigning I wouldn’t have kept going back to me GP. She triggered something in me. And I’m now cancer free. She did save my life. I can only say thank you. Without her I don’t think I would be here today’.

Dame Deborah’s husband is yet to speak out about her death. But her mother Heather has said: ‘My heart is broken. Love you forever’.

Many shared her final podcast from last month, where she signed off in tears, saying: ‘I suppose that’s it from me. I’m pleased that I have got to the point where I can say it and we’ll see each other again, somewhere, dancing. And until then, please please enjoy life because it is so precious. All I want now is more time and more life. And check your poo. Come on. I can’t leave on any other words’.

Dame Deborah became a patron for Bowel Cancer UK following her diagnosis and worked to raise money and awareness of the charity.

Its chief executive Genevieve Edwards said her legacy would live on through her campaigning work and that she had a ‘special gift’ to connect with the public.

She said: ‘Deborah has been an incredible force for good, for our charity and others. Since the day of her diagnosis she has shone a bright light on bowel cancer.

‘She hasn’t stopped in her tireless attempts to raise awareness. She has raised thousands and thousands of pounds for the causes close to her heart and even in the most difficult days personally for her she has never stopped helping others.

‘Her star shone so bright and she will be missed by so many.’

Ms Edwards described Dame Deborah’s legacy as ‘huge’ and said she had never seen so many conversations about bowel cancer taking place. She has shone a very powerful light on it,’ she said.

‘But her warmth and her compassion, her energy and her humour, really connected with people and made something which is often difficult to talk about okay to talk about.

‘That has been her special gift – to connect with others and to have those difficult conversations. And in doing so prompt people to take action, and she has saved countless lives.’

The former deputy head teacher turned cancer campaigner, from west London, was diagnosed with bowel cancer in December 2016, and was told early on that she might not live beyond five years – a milestone that passed in the autumn of 2021.

On May 9, the mother-of-two shared a heartbreaking ‘goodbye’ message to her Instagram followers, revealing she was being moved into hospice-at-home care at her parents’ house, while ‘surrounded by family’, because ‘my body simply isn’t playing ball.’

While she said at the time that no one knew how long she may live, she recently revealed she was given just days when she was released from hospital last month.

Deborah insisted she had left ‘no stone unturned’ during her search for ‘magic medicine miracle’.

Deborah certainly made the most of the weeks she had while in hospice care, going on outings, and making memories with loved ones.

These trips included watching opera at Glyndebourne, enjoying a trip after hours to the Chelsea Flower Show and lunch at the £700-a-night Beaverbrook estate in Leatherhead, Surrey.

She also had a day out at the races, going to Royal Ascot – just 30 minutes drive from her parents’ Woking home – in mid-June, with family members including her brother Benjamin and his fiancee Ashley Hall.

Just days before she died, she told The Sun she was ‘making sure her children only see her on good days’ as she revealed she felt ‘exhausted’ amid her ongoing cancer battle.

She added she had felt a ‘deep love’ from her family, saying: ‘I think my family are knackered, they have all been incredible – going above and beyond to look after me and nurse me.’

She added: ‘I feel very strongly that I don’t want my kids to see me agitated and distressed. I want to make sure they see me when I’m having a good days.’

Saying the ‘pressure’ on her young children was ‘huge’, she continued: ‘I want them to have nice memories. I don’t want them to take on the burden of having to care for me, massage my legs because I can’t walk. That would break my heart.’

Dame Deborah saved our lives: Cancer survivors praise the campaigner for raising awareness – as one mother says, ‘I realised if she could get cancer then so could I’

Dame Deborah James campaigned tirelessly to raise awareness of bowel cancer symptoms as she battled the disease herself, and in the process saved the lives of countless others who sought an early diagnosis. 

Cancer survivors from across the UK have thanked Dame Deborah for her selfless work, telling how they went to the GP after hearing her story during her regular TV appearances and episodes of her BBC podcast You, Me and the Big C. 

‘Without her campaigning I wouldn’t have kept going back to me GP,’ survivor Teresa Whitfield said today. ‘She triggered something in me. And I’m now cancer free. She did save my life. I can only say thank you. Without her I don’t think I would be here today.’

BBC Radio 1 DJ Adele Roberts, who this week announced she had been given the all-clear after receiving treatment for bowel cancer, was also helped by Dame Deborah’s efforts. 

‘I truly believe what Deborah and others like her have done to get the message out – that bowel cancer can happen to anyone, at any age – was a huge factor in Adele’s symptoms being taken seriously and getting her seen for a colonoscopy as quickly as she was,’ her girlfriend Kate Holderness said. 

I THOUGHT ‘IF SHE CAN HAVE CANCER THEN SO CAN I’ 

Bowel cancer survivor Margaret Murtagh, 41, from London, told how listening to Dame Deborah James’ podcast saved her life after realising she was suffering from similar symptoms, which she had initially dismissed because she was a busy, active single mother-of-two. 

'If she can have cancer, so can I': Bowel cancer survivor Margaret Murtagh, 41, from London, told how listening to Dame Deborah James' podcast saved her life after realising she was suffering from similar symptoms, which she had initially dismissed

‘If she can have cancer, so can I’: Bowel cancer survivor Margaret Murtagh, 41, from London, told how listening to Dame Deborah James’ podcast saved her life after realising she was suffering from similar symptoms, which she had initially dismissed

Margaret Murtagh, 41 from London started experiencing a change in bowel habit and fatigue, she put it down to her diet and being a single mother-of-two.

It was around the time of the death of BBC presenter Rachael Bland, Deborah’s podcast co-host, who lost her battle with breast cancer in September 2018.

Margaret recalled how she kept seeing Deborah on TV and online as news outlets covered Rachael Bland’s death.

Did YOU seek treatment thanks to Dame Deborah’s tireless work?

Please email [email protected] if you would like to share your story.

It was only when she followed Deborah’s ‘Bowelbabe’ Instagram account and listened to the You, Me and the Big C podcast that she realised she was experiencing what could be the symptoms of bowel cancer.

‘It struck me really, really, really clearly. We were both of a similar age, with both had two kids, both lived in London, we were both runners, we were both healthy, we didn’t look like we could have cancer,’ she told GB News today.

‘I heard her story and I thought, “oh my gosh, if she can have cancer, then so can I”. That’s when I started taking my symptoms really seriously and I rang my GP the next day…

‘I was 38 when I was diagnosed, Deborah was 35. She made you think, “goodness, don’t just rest on your laurels and think I’m a runner, I eat loads of veg, I don’t eat processed meat.”

‘Don’t just assume that you’re healthy, that you can’t get bowel cancer because you can. It happened to her and it happened to me.’

Margaret was diagnosed with stage 2 bowel cancer in January 2019. She underwent a colonoscopy and was later given the all-clear.

MY SYMPTOMS WERE TAKEN SERIOUSLY 

Radio 1 DJ Adele Roberts, 43, who was diagnosed with bowel cancer in 2021. On Monday, she revealed she has been given the all-clear. 

Grateful: The DJ's girlfriend Kate Holderness (pictured together) has spoken of how Dame Deborah's tireless campaigning and fundraising efforts helped raise awareness of the disease to the point where Adele's symptoms were 'taken seriously'

Grateful: The DJ’s girlfriend Kate Holderness (pictured together) has spoken of how Dame Deborah’s tireless campaigning and fundraising efforts helped raise awareness of the disease to the point where Adele’s symptoms were ‘taken seriously’

Adele Roberts underwent colostomy surgery to remove a bowel tumor after being diagnosed with cancer.

Like Dame Deborah, Adele Roberts has offered a deeply personal look at her bowel cancer battle via social media.

Following the news of the campaigner’s death, Roberts shared a simple post that read: ‘Thank you for everything Deborah.

‘Thank you for being so strong for so long and helping others when you were in so much pain yourself.

‘You are the best of us. Thinking of your family and friends and I am forever grateful to you for helping me and my family.’

It came hours after she was given the all-clear from the disease.

The DJ’s girlfriend Kate Holderness has spoken of how Dame Deborah’s tireless campaigning and fundraising efforts helped raise awareness of the disease to the point where Adele’s symptoms were ‘taken seriously’.

‘I truly believe what Deborah and others like her have done to get the message out – that bowel cancer can happen to anyone, at any age – was a huge factor in Adele’s symptoms being taken seriously and getting her seen for a colonoscopy as quickly as she was,’ Kate wrote on Instagram.

‘Thank you for everything you’ve done Deborah, and for what your legacy will continue to do.’

I WAS CLEANING THE KITCHEN AND STOPPED IN MY TRACKS

Mother-of-four Tracey O’Keefe, of Glasgow, was diagnosed with anal cancer after watching Dame Deborah James on ITV’s Lorraine in April 2018. She recognised she was suffering from similar symptoms and insisted she was referred to a specialist.

Stopped in her tracks: Mother-of-four Tracey O'Keefe, of Glasgow, was diagnosed with anal cancer after watching Dame Deborah James on ITV's Lorraine in April 2018. She recognised she was suffering from similar symptoms and insisted she was referred to a specialist

Stopped in her tracks: Mother-of-four Tracey O’Keefe, of Glasgow, was diagnosed with anal cancer after watching Dame Deborah James on ITV’s Lorraine in April 2018. She recognised she was suffering from similar symptoms and insisted she was referred to a specialist

Life saving: Tracey appeared alongside Deborah in a December 2018 episode of Lorraine

Life saving: Tracey appeared alongside Deborah in a December 2018 episode of Lorraine

‘I was just cleaning up the kitchen and I heard her talking about her symptoms,’ Tracey told Lorraine in a December 2018 appearance.

“I looked at her and thought she didn’t look like somebody who would have cancer. And that really hit home because I thought, “I have all those symptoms too”.

Tracey had previously sought treatment for her symptoms but returned to the GP after watching the Lorraine segment and insisted on being referred to a specialist.

When she was met with delays on securing an appointment, Tracey took matters into her own hands and paid to see a doctor privately.

She was diagnosed with a 4cm tumour. At the time of the interview, Tracey had received treatment and had a positive prognosis.

Tracey admitted she had been embarrassed to seek help because her symptoms affected her bowels.

‘I was embarrassed and I apologised every time I went to the GP. I went in saying, “sorry, it’s me again, I’ve still got this. I’ve still got a wee bit of blood, I’m still pooing really strangely”.

‘It was a change in bowel habits, different shape, frequency, everything – all the classic symptoms.

‘I had the weight loss as well. Like Deborah, I did think it’s because I’m doing more yoga and I’m watching what I eat. But I had a gut feeling.’

‘DEBORAH, WITHOUT YOU I WOULD BE DEAD’

Marketing consultant Teresa Whitfield, 41, lives in south London with her husband and teenage daughter. She wrote an emotional open letter to Dame Deborah, published by OK!

‘I remember having an upset stomach and blood in my poo on holiday in July 2018 and thinking, my body’s trying to tell me something. I put it down to dodgy food,’ she wrote.

‘But my poo didn’t look normal – more like undigested tomatoes – and I developed a pain on the left side of my abdomen. I didn’t know what the symptoms of bowel cancer were. It didn’t even register with me.

‘That October, I saw you raising awareness on the Lorraine show and the penny dropped like a stone. You spoke about bowel cancer so openly and a feeling of impending doom washed over me.’

Teresa was eventually diagnosed with stage 2 bowel cancer after seeking private treatment after her NHS GP failed to take her symptoms seriously.

She underwent an operation to remove a tumour and received chemotherapy. Now the proud mother-of-one is planning her retirement with her husband and looking forward to seeing her daughter grow up.

‘Dame Deborah, without you I promise I’d be dead,’ she added.

SHE INSPIRED US TO LIVE LIFE TO THE FULL

Bowel cancer survivor Dr Anisha Patel, of Surrey, was diagnosed with stage 3 bowel cancer in September 2018, aged 39. She credits Dame Deborah with transforming the cancer community and showing everyone how to ‘live life to the full’. 

Tears for Dame Deborah James: Lorraine and Susanna Reid emotional as they pay tribute

Shining light: Bowel cancer survivor Dr Anisha Patel, of Surrey, was diagnosed with stage 3 bowel cancer in September 2018, aged 39. She credits Dame Deborah with transforming the cancer community and showing everyone how to ‘live life to the full’

‘She stops us from feeling alone, we feel seen because of her,’ she told i.  ‘She has showed us there is life for those of us living with cancer and she has changed the terminology around it.

‘Just because you have stage four cancer doesn’t mean you are terminal, it means you are living with cancer.

‘She inspires all of us to live life to the full and not take anything for granted.’

Dr Patel, a mother-of-two, said she thought she was suffering from new-onset IBS symptoms, including tiredness, some urgency in needing to go to the toilet and fresh blood on the toilet paper.

‘I finally spoke to my husband [a consultant Gastroenterologist] about my symptoms as I felt that things weren’t settling. I knew something just wasn’t right, and he suggested I should get checked by a GP,’ she wrote in a Bowel Cancer UK post.

Eventually Dr Patel was diagnosed with stage 3 bowel cancer. Since being given the all-clear, the GP has dedicated herself to raising awareness of the disease and frequently appears on ITV’s Lorraine to promote the NoButts campaign.

She paid tribute to Dame Deborah yesterday: ‘You will never know the impact you had upon the millions of lives you touched in so many ways. And the legacy you leave will continue to do so.

‘You have been the beacon for Bowel cancer amongst so many other things. And a pillar for our cancer community.’

The devastated family Dame Deborah has left behind: Husband who was her ‘rock’, her ‘unsung hero’ father and the mother who ‘relentlessly nursed’ her – as she wrote letters for her children, 14 and 12, so their memories won’t fade

BBC podcast presenter Dame Deborah James was surrounded by her close family as she passed away at the age of 40 following her five-year battle with bowel cancer yesterday. 

The former deputy head teacher turned cancer campaigner, from west London, was diagnosed with bowel cancer in December 2016, and was told early on that she might not live beyond five years – a milestone that passed in the autumn of 2021.

Sharing the news of her death to Instagram last night, her loved ones wrote: ‘We are deeply saddened to announce the death of Dame Deborah James; the most amazing wife, daughter, sister, mummy. Deborah passed away peacefully today, surrounded by her family.’

Deborah, parent to Hugo, 14, and Eloise, 12, with her husband Sebastien, had been spending the last few weeks at her parents home in Woking, where she passed away.  

She was joined by her mother Heather and her father Alistair, as well as her brother Ben, who recently announced his engagement to his long-term girlfriend Ashley Hall, and her sister Sarah.

Deborah said she has written letters for her children to help them with their first dates and wedding days, and planned to buy Hugo ‘a nice pen or wallet or cufflinks’ and Eloise ‘Tiffany bracelets and earrings’ to remember her – as well as some presents and postcards from her for the future.

And her funeral is also planned where she will be cremated, but she said she hoped her ashes will be kept in the family kitchen ‘for a while’ before being scattered. 

Here FEMAIL reveals the devastated relatives Deborah has left behind…

BBC podcast presenter Dame Deborah James was surrounded by her close family, including her husband Sebastien, as she passed away at the age of 40 following her five-year battle with bowel cancer yesterday (pictured together)

BBC podcast presenter Dame Deborah James was surrounded by her close family, including her husband Sebastien, as she passed away at the age of 40 following her five-year battle with bowel cancer yesterday (pictured together)

In March, the cancer campaigner was allowed out of hospital on day release to spend her final Mother's Day with her family (pictured left to right, Deborah James, her mother Heather James, father Alistair, her unnamed niece, husband Sebastien sister Sarah, a second unnamed niece, her brother-in-law, her brother's girlfriend Ashley, her son Hugo and her brother Ben). The tight-knit group are believed to have been by Deborah's side when she died

In March, the cancer campaigner was allowed out of hospital on day release to spend her final Mother’s Day with her family (pictured left to right, Deborah James, her mother Heather James, father Alistair, her unnamed niece, husband Sebastien sister Sarah, a second unnamed niece, her brother-in-law, her brother’s girlfriend Ashley, her son Hugo and her brother Ben). The tight-knit group are believed to have been by Deborah’s side when she died

The mother-of-two had often spoken of her sadness that she wouldn't see her children Hugo, 14, and Eloise, 12, growing up (pictured together)

The mother-of-two had often spoken of her sadness that she wouldn’t see her children Hugo, 14, and Eloise, 12, growing up (pictured together)

Meanwhile her parents Heather (pictured) and Alistair offered endless support to their daughter throughout her cancer battle, even opening their Woking bungalow to her to receive end-of-life care

Meanwhile her parents Heather and Alistair  (pictured) offered endless support to their daughter throughout her cancer battle, even opening their Woking bungalow to her to receive end-of-life care

Meanwhile her parents Heather (left) and Alistair (right) offered endless support to their daughter throughout her cancer battle, even opening their Woking bungalow to her to receive end-of-life care

The loyal husband who’s been Deborah James’s ‘backbone’: Banker Sebastien Bowen danced BBC podcaster ‘back into the light’ in her darkness moments – after cancelling their divorce weeks before her cancer diagnosis 

He was the man she called her ‘rock’, her ‘blanket’ and her ‘very backbone’ after cancer made Deborah James realise how ‘special’ the connection she shared with her banker husband Sebastien was.

But if things had worked out differently, the BBC podcaster, 40, would have faced her five-year cancer battle as a single woman.

The pair, who married in July 2008, and shared son Hugo, 14, and daughter, Eloise, 12, were in the midst of divorce proceedings in 2016, before rekindling their relationship a month before Deborah’s diagnosis of incurable bowel cancer.

But the ‘bowel babe’ urged her City banker husband, 42, to find love after her death, with the caveat: ‘Don’t be taken for a ride, don’t marry a bimbo’.

Sebastien will now face raising their two children alone, while balancing his career as a banker.

Deborah James (left) is pictured on her July 2008 wedding day to banker Sebastien Bowen

Deborah James (left) is pictured on her July 2008 wedding day to banker Sebastien Bowen

The pair, who have been married since July 2008, and share son Hugo, 14, and daughter, Eloise, 12, and were set to split in 2016 before rekindling their romance shortly before Deborah's diagnosis of bowel cancer. The

They are pictured on their anniversary in 2009

The pair, who married in July 2008, and shared son Hugo, 14, and daughter, Eloise, 12, and were set to split in 2016 before rekindling their romance shortly before Deborah’s diagnosis of bowel cancer.  They are pictured on their anniversary in 2009

Before her diagnosis, Deborah was an ambitious deputy head teacher who’d been brought in to turn around a failing comprehensive in Surrey.

It meant she and Sebastien, were always stressed and barely saw each other. ‘It was a classic case of our marriage coming last,’ she told the Daily Mail in 2020.

Sebastien moved out in 2015 and they embarked on an initially ‘acrimonious’ divorce, both hiring lawyers and starting to see other people. Deborah even went on some ‘hideous’ Tinder dates.

They’d already had the decree nisi when they agreed to counselling, not with any hope of a reconciliation, but simply to be on more cordial terms for the children.

Then, to Deborah’s astonishment, the pair began having drinks, then dinner, after the sessions.

In November 2016, they made ‘a big step’ and got back together, only for Deborah to receive her shock diagnosis soon after.

‘Some days I crave the attention, just wanting to feel desired,’ she told the Daily Mail.

‘Other days, my husband can’t sneeze near me without getting his head bitten off. Understandably navigating that — for both of us — is hard.’

However, she said, ‘One of the good things about cancer is it makes you reassess your relationship. It’s crunch time. You think: ‘Do I really want to be with this person?’ And if you don’t, then it’s ‘Bye!’ as life really is short.

‘But cancer can also make you realise how special your connection is, and that’s where we are: in a good place.’

The University of Edinburgh graduate works for Pomona Capital, a Mayfair-based private equity firm and previously was a director at MetLife Investments.

In August, Deborah shared a sweet video of the pair dancing together in the South of France with a sweet caption thanking her husband for ‘holding her hand in the darkness and dancing her back into the light’.

She wrote:  ’13 Years of marriage. My Rock.  It was our wedding anniversary earlier this week. Some days the weight of what that means in an uncertain future can be too much.

‘Then it’s the closing of new day. A new day you are grateful to see. A new day you didn’t think you’d feel well in. And you dance. As your lids laugh and film. The sun sets, and you realise how wonderful it is to reach another milestone (and you park the sadness).

‘And you smile. And you are at one in the moment only. Because for any of us that’s all we ever have anyway. And you give thanks to have people in your life that are the very back bone you remain upright on.

‘Sebastien – Thank you for holding my hand in the darkness and dancing me back into the light. I love you. Always’.

Writing on his 40th birthday in 2019, Deborah shared this sweet picture and wrote: 'Happy 40th to this brilliant man. So proud of you. Thanks for being my rock and my blanket. For being there in sickness, in health, in the fun times and the bad times. We love you'

Writing on his 40th birthday in 2019, Deborah shared this sweet picture and wrote: ‘Happy 40th to this brilliant man. So proud of you. Thanks for being my rock and my blanket. For being there in sickness, in health, in the fun times and the bad times. We love you’

Bowel babe' urged her City banker beau to find love after her death, with the caveat: 'Don't be taken for a ride, don't marry a bimbo'. They are pictured dancing on their anniversary in the south of France

Bowel babe’ urged her City banker beau to find love after her death, with the caveat: ‘Don’t be taken for a ride, don’t marry a bimbo’. They are pictured dancing on their anniversary in the south of France

Sebastien moved out in 2015 and they embarked on an initially 'acrimonious' divorce, both hiring lawyers and starting to see other people. Deborah even went on some 'hideous' Tinder dates, but later rekindled their romance

Sebastien moved out in 2015 and they embarked on an initially ‘acrimonious’ divorce, both hiring lawyers and starting to see other people. Deborah even went on some ‘hideous’ Tinder dates, but later rekindled their romance

In November 2016, they made 'a big step' and got back together, only for Deborah to receive her shock diagnosis soon after. They are pictured at a festival

In November 2016, they made ‘a big step’ and got back together, only for Deborah to receive her shock diagnosis soon after. They are pictured at a festival

Sebastien will now face raising their two children alone, while balancing his career as a banker. The University of Edinburgh graduate works for Pomona Capital, a Mayfair-based private equity firm and previously was a director at MetLife Investments. They are pictured on holiday

Sebastien will now face raising their two children alone, while balancing his career as a banker. The University of Edinburgh graduate works for Pomona Capital, a Mayfair-based private equity firm and previously was a director at MetLife Investments. They are pictured on holiday

Sebastien, who attended the £13,788-a-term St Paul's School in west London has an impressive career with 20 years of primary and secondary fund investing experience

Sebastien, who attended the £13,788-a-term St Paul’s School in west London has an impressive career with 20 years of primary and secondary fund investing experience

The couple often celebrated their anniversary and took moments to be romantic.

In 2019, Deborah shared a sweet picture of the pair kissing at a London bar writing: ’11 years ago today we ‘officially’ got married.

‘We then had our wedding a few weeks later in France so we normally celebrate then and @sebastienbowen always remembers the correct date (it’s the 26th!!)- but any excuse for a nice meal and a cheeky snog?!

‘I don’t do cheesy declarations very well – but I love this man very much so. Thanks for being my rock.’

The couple often celebrate their anniversary and take moments to be romantic (pictured in the south of France)

The couple often celebrate their anniversary and take moments to be romantic (pictured in the south of France)

On another occasion she shared a picture of the pair kissing in Kew Gardens with the caption: '12 years ago I said yes in this same spot'.

On another occasion she shared a picture of the pair kissing in Kew Gardens with the caption: ’12 years ago I said yes in this same spot’.

She often posted sweet pictures and tributes to her husband on social media, on his 40th birthday in 2019 she wrote: ‘Happy 40th to this brilliant man. So proud of you. Thanks for being my rock and my blanket. For being there in sickness, in health, in the fun times and the bad times. We love you”

On another occasion she shared a picture of the pair kissing in Kew Gardens with the caption: ’12 years ago I said yes in this same spot’.

Sebastien, who attended the £13,788-a-term St Paul’s School in west London has an impressive career with 20 years of primary and secondary fund investing experience.

How her parent’s love kept Deborah James going: ‘Bowel gran’, 64, who ‘relentlessly nursed’ BBC podcaster back to health ‘again, and again and again’ – while her ‘behind-the-scenes’ father ‘held her up’

Deborah’s parents Heather and Alistair were endlessly supportive of their daughter, with the couple welcoming their daughter into their home in Woking during the final weeks of her life for hospice care.

Her mother Heather, grandmother-to-four and mother-to-three, was a constant support for the former deputy head teacher turned cancer campaigner, who had been living with stage four bowel cancer since she was diagnosed in December 2016.

She was by her side during countless hospital stays, joined in with Deborah’s viral ‘chemo dances’, in which the pair would shake a leg to help the presenter get through another chemotherapy cycle, and cared for her grandchildren ‘at the drop of a hat’.

Deborah's parents Heather and Alistair were endlessly supportive of their daughter, with the couple welcoming their daughter into their home in Woking during the final weeks of her life for hospice care

Deborah’s parents Heather and Alistair were endlessly supportive of their daughter, with the couple welcoming their daughter into their home in Woking during the final weeks of her life for hospice care

Happier times: Heather James pictured with her daughter Deborah James and her grandchild Eloise

Happier times: Heather James pictured with her daughter Deborah James and her grandchild Eloise

Heather had 'relentlessly nursed' Deborah (pictured together), 40, back to health 'again, and again and again'

Heather had ‘relentlessly nursed’ Deborah (pictured together), 40, back to health ‘again, and again and again’

Heather (pictured), grandmother-to-four and mother-to-three, was a constant support for the former deputy head teacher turned cancer campaigner, who has been living with stage four bowel cancer since she was diagnosed in December 2016

Heather (pictured), grandmother-to-four and mother-to-three, was a constant support for the former deputy head teacher turned cancer campaigner, who has been living with stage four bowel cancer since she was diagnosed in December 2016

Deborah previously posted a video as she danced to Stayin' Alive by the Bee Gees in the garden with her mother while wearing matching outfits (pictured)

Deborah previously posted a video as she danced to Stayin’ Alive by the Bee Gees in the garden with her mother while wearing matching outfits (pictured)

Meanwhile her father Alistair took a more low-key approach, and made fewer public appearances on her social media page – but in her final weeks, Deborah paid tribute to her father and spoke of her love for him.

Heather – who is a pre-school gymnastic coach – had also ensured Deborah’s fans are kept up-to-date with her condition, by sharing updates on her own Instagram page @bowelgran, and stepped in for her daughter when she was too unwell to make events.

One such occasion was to launch the ‘No Butts’ campaign alongside Lorraine Kelly, which aimed to raise awareness of bowel cancer on the Scottish host’s daytime programme from 19 April to 5 May.

Praising her mother’s appearance, Deborah said on Instagram: ‘I’m so proud of my mum today for stepping in to help launch the #NoButts campaign with @lorraine.

‘This campaign is something I’m so passionate about. So of course I’m gutted not to be well enough to be there in person (yet!).’

Deborah was equally full of praise for her mother on Heather’s birthday last year, writing online: ‘Thank you for everything you do for all of us, especially for relentlessly nursing me back to health, again, and again and again!

‘From hiding in my hospital room to ensure I get my drugs, to sleeping on the sofa with me when I’m scared, to cutting up my toast into tiny squares so I can just nibble them when not hungry!

‘To being there for my kids at the drop of a hat, and for being up for any form of dancing, fashion parade or crazy game I come up with! I’m fully aware where I get most of my ‘quirky’ traits from!

‘I’m hoping you can spend the day not worrying about me,’ she concluded.

The following day, Deborah posted a video as she danced to Stayin’ Alive by the Bee Gees in the garden with her mother while wearing matching outfits.

‘It’s chemo dance time! You know each cycle I dance whilst attached to the pump,’ she explained in her caption. But with with my kids in France, my mum has stepped up this time! Seeing as she’s literally been nursing me every second for the last month, keeping me alive, I don’t think there could ever be a more apt routine!!’

‘Here’s to another chemo cycle and to mothers helping us through them,’ wrote the mother-of-two.

In January, Heather shared a snap to Instagram showing her posing with her daughter in a hospital bed as she explained that the presenter had undergone five operations in 10 days following a medical emergency during which she almost died.

She said: ‘How she does it time and time again blows me away. It’s early hours, but it went to plan.

‘The aim was to internalised her bile stent if it was working which so far it seems to be.

‘Obviously now she’s kept under close monitoring but she’s really happy (and emotional) because she has no drains for the first time in weeks.

‘We just have to pray she remains stable for the foreseeable future now. Due to the operation today, I was allowed to see her briefly as her nominated visitor – which I’m grateful for.’

Heather continued: ‘Visiting in Covid is a really hard balance and it’s heartbreaking that families can’t see their loved ones more – I can’t imagine what families went through in full lock down (including in our own family).

‘Deborah certainly needs the support hence why I was allowed in, but risk has to be kept super low.

‘Mental health is so important though, we can’t underestimate how it helps with recovery. I see it with Deborah. I recall times pre Covid when I used to sleep in the same room over night!

In her final You, Me and the Big C podcast, released earlier this month, Deborah (left) emotionally said goodbye to her faithful listeners and revealed she had decided to live out her days at her parents' bungalow in Woking

In her final You, Me and the Big C podcast, released earlier this month, Deborah (left) emotionally said goodbye to her faithful listeners and revealed she had decided to live out her days at her parents’ bungalow in Woking

Heather has ensured Deborah's fans are kept up-to-date with her condition, by sharing updates on her own Instagram page @bowelgran, and stepped in for her daughter when she was too unwell to make events, such as this Lorraine appearance on TV, pictured

Heather has ensured Deborah’s fans are kept up-to-date with her condition, by sharing updates on her own Instagram page @bowelgran, and stepped in for her daughter when she was too unwell to make events, such as this Lorraine appearance on TV, pictured

‘As is usual she asked for her make up as soon as she came round which is always a good sign!’  She went on to hashtag the post with #MotherDaughter and #OneDayAtATime.

In her final podcast, Deborah revealed she had decided to live out her days at her parents’ bungalow in Woking to spare her children from constant reminders in their London home – and because she can’t get up the stairs to use the lavatory.

Meanwhile Deborah called her father Alistair her ‘unsung hero’, telling The Sun: ‘I’ve not always been a big one for telling Dad how much I love him, so take it from me, just say it. You never know when it might be your last chance.’

She continued: ‘He’s quietly there behind the scenes, making sure I am OK.

In her final podcast, Deborah (pictured with her mother) revealed she had decided to live out her days at her parents' bungalow in Woking to spare her children from constant reminders in their London home - and because she can't get up the stairs to use the lavatory

In her final podcast, Deborah (pictured with her mother) revealed she had decided to live out her days at her parents’ bungalow in Woking to spare her children from constant reminders in their London home – and because she can’t get up the stairs to use the lavatory

Meanwhile Deborah's father Alistair was decidedly more private, and appears not to have social media - yet she called him her 'unsung hero', and said he was always 'very calming' acting 'behind the scenes'

Meanwhile Deborah’s father Alistair was decidedly more private, and appears not to have social media – yet she called him her ‘unsung hero’, and said he was always ‘very calming’ acting ‘behind the scenes’

While Deborah's father Alistair has been more private during his daughter's cancer battle, her mother Heather often posts on Instagram

While Deborah’s father Alistair has been more private during his daughter’s cancer battle, her mother Heather often posts on Instagram

‘He’s always been a very calming, loving presence in my life — he’s very good at handling me and all my craziness. His patience knows no bounds.’

Meanwhile she added: ‘It breaks my heart knowing they are having to watch this, I can’t imagine what it must feel like.’

Shortly after an Instagram post was shared to Deborah’s page announcing the news last night, Heather reposted the image, saying she was ‘heartbroken’ by her daughter’s death.

The children whom she hoped to shield from the worst parts of her final moments: How dedicated mother Deborah spoke of her love for son Hugo, 14, and daughter Eloise, 12

In the final weeks of her life, a tearful Deborah James revealed that she planned her death and wanted to 'slip away' while 'listening to her family' after 'one last cuddle with my children' (pictured, with Hugo, 14, and Eloise, 12)

In the final weeks of her life, a tearful Deborah James revealed that she planned her death and wanted to ‘slip away’ while ‘listening to her family’ after ‘one last cuddle with my children’ (pictured, with Hugo, 14, and Eloise, 12)

The mother-of-two regularly shared posts on Instagram of her children, posting videos of them dancing with one another and enjoying the lighter moments of life (pictured, on a snowy day in London)

The mother-of-two regularly shared posts on Instagram of her children, posting videos of them dancing with one another and enjoying the lighter moments of life (pictured, on a snowy day in London)

In the final weeks of her life, a tearful Deborah James revealed that she planned her death and wanted to ‘slip away’ while ‘listening to her family’ after ‘one last cuddle with my children’.

The former head teacher turned podcaster often spoke of her love for her son Hugo, 14, and daughter, Eloise, 12, and her regret that she wouldn’t see them grow up.

The mother-of-two regularly shared posts on Instagram of her children, posting videos of them dancing with one another and enjoying the lighter moments of life.

As her life came to an end, she said she wanted to die at her parents’ house in Woking, to spare son, Hugo and Eloise from constant reminders in their London home.

As her life came to an end, she said she wanted to die at her parents' house in Woking, to spare son, Hugo and Eloise from constant reminders in their London home

As her life came to an end, she said she wanted to die at her parents' house in Woking, to spare son, Hugo and Eloise from constant reminders in their home.

As her life came to an end, she said she wanted to die at her parents’ house in Woking, to spare son, Hugo and Eloise from constant reminders in their London home

Deborah said she had written letters for her children to help them with their first dates and wedding days, and planned to buy Hugo 'a nice pen or wallet or cufflinks' and Eloise 'Tiffany bracelets and earrings' to remember her - as well as some presents and postcards from her for the future

Deborah said she had written letters for her children to help them with their first dates and wedding days, and planned to buy Hugo ‘a nice pen or wallet or cufflinks’ and Eloise ‘Tiffany bracelets and earrings’ to remember her – as well as some presents and postcards from her for the future

Deborah said she had written letters for her children to help them with their first dates and wedding days, and planned to buy Hugo ‘a nice pen or wallet or cufflinks’ and Eloise ‘Tiffany bracelets and earrings’ to remember her – as well as some presents and postcards from her for the future.

The heartbreaking interview with The Times she also revealed how she will record letters for her children to open after she’s died, including advice for them on how to act on a first date or what to do on their wedding day.

Speaking to The Times she said the experience had been ‘hideous’, adding: ‘ My first thought was [that] I don’t want my children to see me like this. I didn’t think I would be able to speak to them without crying, but I’d love one last cuddle with them.

‘We have had a string of emotional conversations that have escalated very quickly from supportive care to end-of-life care.’

She said she was trying to ‘compartmentalise’ her death so that she could focus on her ‘to-do death list’ which includes making memory boxes and recording letters and ‘funny messages’ for her children.

‘I know materialistic things don’t matter, but I want to buy Hugo a nice pen or wallet or cufflinks,’ she said. ‘I’m going to buy my daughter some Tiffany bracelets and earrings.

‘They will have all the memories, but I want them to have a few presents in the future. I also want to write them postcards, but I have to be honest, I get really tired.’

She added: ‘At 12 and 14 I hope they will remember me, but [they are] still very young, so my image will fade and they will have to rely on videos or photos.’

Meanwhile in other interviews, she said she was devastated she wouldn’t see her children grow up, telling BBC: ‘I know that my kids are going to be more than looked after and surrounded by love.

‘You always want to know as a mother – are your kids going to be okay?

‘And my kids are going to be fine. But it doesn’t mean I’m not going to miss every chance I could have had with them.’

And in the final weeks of her life, she said she hoped to protect them from the worst moments of her illness, saying: ‘I feel very strongly that I don’t want my kids to see me agitated and distressed. 

‘I want to make sure they see me when I’m having a good days.’

Saying the ‘pressure’ on her young children was ‘huge’, she continued: ‘I want them to have nice memories.

The former headteacher (pictured right, with children Eloise, 12, Hugo, 14 and husband Sebastien Bowen) was diagnosed with bowel cancer in 2016

The former headteacher (pictured right, with children Eloise, 12, Hugo, 14 and husband Sebastien Bowen) was diagnosed with bowel cancer in 2016

‘I don’t want them to take on the burden of having to care for me, massage my legs because I can’t walk. That would break my heart.’

She recalled seeing her grandparents when they were unwell and said she was determined that Eloise and Hugo won’t see that and will have good memories.

Last month, when Prince William met the mother-of-two at her parent’s home in Woking to make her a Dame, he said: ‘I met her children as well. It was very difficult talking to them about it but they seem to have been talking about the situation a lot.

‘That’s so important in those moment that the family talk and communicate about it and the children are brought into what is going on.

The siblings who offered some joy and comfort in the final days of her life: How Deborah’s brother finally popped the question to his girlfriend – while her sister never left her side 

In the final weeks of her life, Deborah was surrounded by her brother and sister, whom appeared to bring some lighter moments to her difficult battle.

Her younger sister Sarah Wieczorek, 38, works as an Executive Advisor at Environment Agency and has two young daughters herself, while her brother Ben recently got engaged to his long-term girlfriend Ashley.

The family appear close-knit, with the siblings appearing to spend many of Deborah’s final days with her at their parents bungalow in Woking.

The pair frequently supported Deborah’s campaigning and fundraising efforts, sharing links to her blogposts and articles online, as well as running races in aid of Bowel Cancer UK.

Dame Deborah's sister Sarah and brother Ben appeared to have been a source of strength to the cancer campaigner in recent weeks, with her brother announcing his engagement to his long-term girlfriend in one joyful moment

Dame Deborah’s sister Sarah and brother Ben appeared to have been a source of strength to the cancer campaigner in recent weeks, with her brother announcing his engagement to his long-term girlfriend in one joyful moment

There was some happy news for the family in the last month, after Ben popped the question to his partner Ashley.

Deborah shared the news online, writing: ‘Ashley Hall and Benjamin James have finally ‘put a ring on it’. I cried and cried…Even Prince William asked my brother why he hadn’t done it yet.’

Posting a gallery of snaps online, the mother-of-two wrote: ‘He finally put a ring on it! Congratulations to @benjaminrjames and @ashleyclairehall for finally getting engaged after 11 years!

‘If you ever followed my podcasts, brother banter features highly, and even Prince William joined in on the action recently!

‘The question to my brother has always been why haven’t you proposed! As a family everyone knew they both wanted to, it wasn’t like the it’s been off the cards it’s just always been apparently about ‘the right time’.’

She continued: ‘So they finally did it and then face timed me from Cornwall and then friends all afterwards – my mouth was still opened for the rest of the day.

Meanwhile Deborah called her younger sister Sarah 'unflappable' and said she was 'always by her side'

Meanwhile Deborah called her younger sister Sarah 'unflappable' and said she was 'always by her side'

Meanwhile Deborah called her younger sister Sarah ‘unflappable’ and said she was ‘always by her side’ (left and right together)

‘I couldn’t be prouder to be able to finally say that @ashleyclairehall will be my sister in law – I adore her. And she makes @benjaminrjames happy which is all that matters and vice versa.’

Deborah added: ‘Of course I’m sad I won’t see the wedding but it gave me an excuse to throw my last impromptu party (and I even sat at the table for a bit of it!!).’

Deborah told The Sun on Father’s Day she was devastated not to see her brother become a father, saying: ‘My brother will be the most amazing dad. I am so pleased he is engaged, I love Ashley and they are so happy together.

‘I have watched him with my kids over the years, and especially recently. He’s that incredible fun uncle, he and Ashley spoil them rotten.

‘And he’s wonderful with his godchildren too. It breaks my heart that I won’t see their kids, or see the dad he will be.

Quality time: In the final weeks of Deborah's life, Sarah organised a girly sleepover for the family to enjoy together (left to right, Sarah's unnamed daughter, Heather, Sarah's second unnamed daughter, Eloise, Sarah and Deborah)

Quality time: In the final weeks of Deborah’s life, Sarah organised a girly sleepover for the family to enjoy together (left to right, Sarah’s unnamed daughter, Heather, Sarah’s second unnamed daughter, Eloise, Sarah and Deborah)

‘But I know, without a doubt, he will be incredible.’

Meanwhile she recently revealed he and Ashley planned to go on holiday to the US, and that she had faced a heartbreaking goodbye with her brother.

Speaking to The Sun just seven days ago, she said of her brother Ben: “He’s off on holiday to the US tomorrow. I have told him they have to go, they’ve planned the trip for ages. I also told him he must not come back, under any circumstances.

‘He says he’ll come home. It’ll be horrible saying goodbye to him. I can’t really think about it right now.’

It is unknown if Ben did travel to the US for his trip, or whether he will return to the UK following Deborah’s passing.

Deborah also credited her sister with being ‘unflappable’ and ‘always by her side’. The 38-year-old appeared to be a stabilising presence for Deborah in the final years of her life, suggesting trips out and about to cheer her up and create wonderful memories together.

In an Instagram post in 2020, Deborah wrote: ‘To my sister Sarah – who still whips me along – thank you for carrying me when I have no strength.’

In the last weeks of her life, she organised a girly sleepover for the family in Heather and Alistair’s Woking home.

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