Product Review of the Athletic Greens Supplement
Athletes and people with an active lifestyle, or who are serious about their health, need a good amount of nutrients to optimize their performance. Certain supplements like creatine and fish oil are needed by athletes in greater quantities than other people need them. Greens are another important supplement that is often ignored or at least does not get the same amount of attention.
This is a Superfood Cocktail
Athletic Greens is a greens powder that has been brought out, especially for use by athletes and people willing to invest in their health. It offers a premium superfood cocktail, with a well-balanced list of ingredients that contains most of what athletes need for peak performance. Many greens drinks do not taste very pleasant, but this one has had several fruits, vegetables, vanilla, and stevia added to the mixture. This results in a very smooth and slightly sweet taste that will appeal to most people.
A Single Serving Gives the Full Daily Value of Most Vitamins
The packaging on the container does claim no sweeteners are added to the mixture, but stevia, although a herbal extract, is also used in many other foods and drinks as a sweetener. The other ingredients in Athletic Greens provide a complete multivitamin and multi-mineral combination, which together with the greens supplement, will give athletes a supply of everything they need for a capital performance.
A single serving of Athletic Greens will give the athlete the requisite daily dose of zinc, almost the whole daily Vitamin A requirement, together with the complete complement of Vitamin C, E, and biotin, as well as the necessary assortment of B vitamins needed. This single serving also includes 160 percent of the essential day-to-day requirement of Vitamin B6 and about 500 percent of the Vitamin B12 that everybody needs for brain health. Enough Vitamin B12 is often difficult to get in the vegan diet, so Athletic Greens is a drink that will be a first-rate choice of supplement for any athlete who is a vegan.
Different Sections
All these ingredients are obtained from various sources and foods. Most of them come from a variety of greens, mushrooms, and a wide range of herbs and herbal extracts, and all are carefully selected and have been tested thoroughly. These are all great for building g immunity as well as boosting energy levels. These ingredients are divided into four different components.
1. The first part of the list contains all the well-known Superfoods. These include herbs and greens that are incorporated for their nutrients and alkalinity. Alkalinity is necessary for all athletes to keep the Ph of their bodies maintained, especially those athletes who neglect to eat enough green vegetables in their normal diets. The Superfoods group includes supplements like spirulina, wheat grass, and chlorella, and these elements make up the bulk of Athletics Greens drinks.
2. The second section of important ingredients includes several antioxidants and even more herbs. This is the second biggest group of nutrients in the powder. Among other elements, the powder contains the essential antioxidant citrus bioflavonoids, some pea protein, and CoQ-10.
3. A group of mushrooms, with both reishi and shiitake, are included in the third component. These, together with other digestive enzymes, aid the speedy digestion and absorption of all nutrients.
4. The last section contains a selection of the important probiotics. Athletic Green is a great source of the well-known important probiotics lactobacillus acidophilus and bifidobacterium bifidum. These microflorae are dairy free, but the acidophilus may also aid lactose-sensitive people to manage the digestion of lactose. The natural development of microflora already in the intestines is aided by the inclusion in the superfoods section of the prebiotic fructooligosaccharide. This will develop many favorable side effects on athletes’ general health.
Two Servings a Day Recommended
The manufacturers of Athletic Greens recommend athletes take two servings a day. Product review of Athletics green powder leads one to the conclusion that this is one of the most effective whole, greens and vitamin supplements on the market, one that will certainly aid digestive health and help to produce the energy every athlete needs, Athletic Greens is undoubtedly one of the best in the market, but it is also pretty expensive. Most people, however athletes or not, agree that it is worth the price and can be considered life insurance. The two servings a day of Athletic Greens help them reach peak performance.
