Lose Weight With the 60 Day Food and Fitness Program & Journal
Keeping a weight loss journal can double your weightloss, studies show. Studies also now support the idea that old-fashioned calorie
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Health Impact of Consuming Alcohol at Different Ages
After analyzing the health implications of alcohol consumption on varied age groups a recently conducted study concluded that adults in
Read moreHere, Eat This Root!
Back in the 50’s and 60’s, we decided that we could no longer take care of ourselves and our health…we
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Aig-Imoukhuede on the business of saving lives
He speaks with the management of GBCHealth, a New York based leading private sector coalition on health on ongoing plans
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FG Laments Astronomical Rise in COVID-19 Cases
Boss Mustapha Says Madagascar herb majorly anti-malaria Olawale Ajimotokan and Onyebuchi Ezigbo in Abuja The federal government has raised the
Read moreImportance of Hiring a Certified Fitness Trainer
Most Fitness Professionals know that as every New Year approaches, people start to think about the importance of exercising as
Read moreWorkout Desks Provide Numerous Health Benefits
I would always rather be out on the trail experiencing my next adventure then trapped inside, behind my desk at
Read moreEvolution of Man – The Best Thing Until Sliced Bread
How, why and when humans started evolving on earth is a topic of great debate and discussion around the world,
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How Coronavirus Kills Its Victims
File photo This essay has two apparently contradictory messages. On the one hand, it affirms that the coronavirus disease, otherwise
Read more8 Benefits of Listening to Music
Based on many research studies, we can say that the health benefits of music have been proven. For instance, music
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